Managing chronic inflammation isn't a one-size-fits-all solution, but you don't have to navigate it alone. Whether you’re managing a flare-up or just starting your reset, we provide the credible tools and heartfelt support you need to finally thrive.
Our founder
Sophie Richards is the voice for every woman who has ever been told her pain is "normal." As a leading women’s health practitioner and the No. 1 Sunday Times Bestselling author of The Anti-Inflammatory 30-day Reset, Sophie is on a mission to ensure no woman has to navigate her health alone.
"We want to live in a world where women feel supported to learn, grow, and thrive — in their health and in their lives."
- Sophie, Richards
If you’re tired of navigating contradictory advice around PCOS, endometriosis, or menopause, welcome to Found: the modern destination for anti-inflammatory living designed specifically for women. Born from the fierce belief that you deserve more than just "getting by," we replace quiet confusion with absolute confidence through elevated wellness rituals, research-backed insights, and a supportive sisterhood.
Whether you’re seeking the clarity of our Collective membership or the transformation of our Anti-Inflammatory Reset, we’re here to help you reclaim your health and finally thrive.
we have everything you need here to finally thrive.
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Gracie Wagstaff
"This is a lifesaver! There's never enough recipes out there to help with anti inflammatory diets and this is going to help so much. I've had nothing but help from the author of this and I feel great things are coming to those especially with chronic illnesses like endometriosis all thanks to her and her brilliant support."
Meryn F.
I don't feel clueless or lost anymore. I wish I Good morning !! I’ve watched all the videos up to date, just need to make notes on this weeks module Loving the videos and workbooks and being able to cross check my notes with the workbooks Ready for the session on Sunday (also my birthday so a wonderful surprise 🤩 ) xx
Niamh Carlo
Loved Steph’s session, made me feel so empowered to get started with the classes! Was so nice to hear that Pilates ‘is enough’ for your body as always felt pressure to be doing more cardio or intense weights which just isn’t for me🩷
Courtney
I was feeling better within the first week of the protocol, by 4 weeks I had lost 8 pounds. The number on the scale was great but what was even better was that I was feeling better and better everyday.
J Wilkins
"Love this book. I am on day 11 of the reset and feeling so much better. I have had several complements about my skin, I am sleeping better and waking up refreshed, and definitely have more energy. The first few days were a struggle cutting out wheat and dairy but after day 5 I no longer missed my lattes. A great book with really good information and recipes."
Sheer Luxe Featured Article: How To Feel More In Control With Endometriosis
Within the SheerLuxe Community, women are speaking openly about what’s helped – from surgery and stress regulation to anti-inflammatory eating and training smarter, not harder. Here, three experts share the shifts that changed everything for them…
Working Hard: Your Guide To Anti-Inflammetory Living with Sophie Richards
Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, this is the episode for you.
Featured BBC News Article: Our third date was a visit to the fertility clinic
It was just their third date when Sophie and her new love interest Dillon visited a fertility clinic.
The pair had already discussed intimacy with a chronic condition, egg freezing and other "unsexy topics".
Daily Mirror Article: Endometriosis almost ruined my life - I felt like Frankenstein'
Endometriosis left author Sophie Richards a shadow of her former self and scared of everyday life - now she's fighting for change.
I have endometriosis and my journey has been excruciating, debilitating and humiliating.