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Amazon customer
Fantastic book with great detail and simple explanations, lovely pictures and awesome recipes.
Amanie
I don't feel clueless or lost anymore. I wish I had this community and awareness when I was first diagnosed instead of the advice I got from doctors.
Ab
Brilliant. Very informative, including images, key information and sections for easy reading
Courtney
I was feeling better within the first week of the protocol, by 4 weeks I had lost 8 pounds. The number on the scale was great but what was even better was that I was feeling better and better everyday.
Lauryn Makiese Vita
I’m a long time subscriber to Sophie. This book gives really great insights on women’s health and the best strategies to live a healthier lifestyle (anti inflammatory). Special thanks for the 80 recipes at the end of the book !
Cayla Lewis
Every woman needs to read this book. It has helped me immensely, having struggled with autoimmune issues my whole life.