A 4-day retreat to rest, reset, and learn to love winter. Movement, nourishing food, and the tools to carry it home.
Every year, women head into the colder months feeling depleted, dreading the darkness, and running on empty. We push through instead of pausing · and by December, we're exhausted before the festive season has even started.
The Found Winter Retreat is a 4-day escape designed to change that. Hosted exclusively for women, in a cosy country venue in the heart of Glastonbury, this is your permission to stop · and your toolkit to thrive.
You'll move your body with intention, nourish it with beautiful seasonal food, reset your hormones for winter, and leave feeling genuinely well. Not just for the weekend · for the whole season ahead.
See AvailabilityOne price covers everything · so you can arrive, switch off, and be completely present.
Three nights in a private Glastonbury venue, exclusively ours for the weekend. No other guests, no distractions.
Every meal is anti-inflammatory, seasonal, and beautifully prepared by our specialist chef. Gluten-free and dairy-free options throughout.
Pilates, yoga, yin and nidra. All levels welcome, from complete beginner upwards.
Sessions on winter hormones, nervous system regulation, and seasonal living you can carry home.
Sauna, outdoor jacuzzi, and indoor heated pool. Yours to use freely throughout your entire stay.
A hands-on healthy dessert workshop with our chef, with recipes to take home and make again.
Once you arrive, everything is taken care of. The only extras are your travel to and from the retreat, and optional massages which are priced directly by the venue with no markup from us.
From the moment you arrive to your last morning walk · here's what your retreat looks like.
Itinerary is subject to change.
The entire venue is ours for the weekend. No other guests, no distractions · just you and a small group of like-minded women.
Full access to the sauna, jacuzzi, and indoor heated pool throughout your entire stay.
Around a 20–30 minute taxi from the nearest train station — we can help arrange this for you at your own cost. Free parking on site if you're driving.
Come solo or with a friend. The small group size means you'll genuinely connect with everyone there.
Every meal is prepared by our specialist chef and built around seasonal, anti-inflammatory ingredients. Gluten-free and dairy-free options are available throughout, and everything is genuinely delicious.
Our chef walks you through the food as you go · where ingredients come from, how to recreate dishes at home, and why what you eat in winter matters more than you think.
You won't just eat well this weekend. You'll understand how to.
Everything is included. Early bird pricing is available now, first come first served.
Your own bed in a comfortable twin room · a lovely way to meet someone new, or share with a friend.
Standard rate: £1,245
Your own private space to fully switch off and make the retreat entirely yours.
Standard rate: £1,895
Optional massages are available at the venue's own rates, with no markup from Found.
Founder, Found Women's Health
I created Found. because I believe women deserve better information about their bodies · and a community that actually gets it. The retreat is the next step in that mission: a space where you can stop, breathe, and be genuinely looked after.
I'll be there throughout the entire weekend, alongside our all-female team of expert coaches, speakers, and our incredible chef. Whether you come solo or with a friend, I'll make sure you feel welcome from the moment you arrive.
This is the retreat I've always wanted to attend. I'm so excited to be hosting it for you.
Early bird pricing is open now. Once the first wave fills, prices increase.
Questions? Email info@foundwomenshealth.com